{"version":"https://jsonfeed.org/version/1","title":"TrueNorth Body Works","home_page_url":"https://truenorthbodyworks.com","description":"TrueNorth Body Works","author":{"name":"TrueNorth Body Works"},"items":[{"id":"https://truenorthbodyworks.com/blog/f/chronic-tension-vs-injury-why-your-pain-keeps-coming-back","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/467\"/><p>When pain doesn’t go away, it’s easy to assume something is injured.</p>","url":"https://truenorthbodyworks.com/blog/f/chronic-tension-vs-injury-why-your-pain-keeps-coming-back","title":"Chronic Tension vs. Injury: Why Your Pain Keeps Coming Back","summary":"When pain doesn’t go away, it’s easy to assume something is injured.","date_modified":"2026-04-02T21:25:47Z"},{"id":"https://truenorthbodyworks.com/blog/f/how-sitting-all-day-affects-your-body-and-how-bodywork-can-help","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/7859\"/><p>Sitting for long periods has become part of daily life, but it has a direct impact on how your body functions.</p>","url":"https://truenorthbodyworks.com/blog/f/how-sitting-all-day-affects-your-body-and-how-bodywork-can-help","title":"How Sitting All Day Affects Your Body (And How Bodywork Can Help)","summary":"Sitting for long periods has become part of daily life, but it has a direct impact on how your body functions.","date_modified":"2026-04-02T21:23:20Z"},{"id":"https://truenorthbodyworks.com/blog/f/bodywork-vs-massage-therapy-what%E2%80%99s-the-difference","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/74d5BDl\"/><p>Many people use the terms massage and bodywork interchangeably, but they serve different purposes.</p>","url":"https://truenorthbodyworks.com/blog/f/bodywork-vs-massage-therapy-what%E2%80%99s-the-difference","title":"Bodywork vs. Massage Therapy: What’s the Difference?","summary":"Many people use the terms massage and bodywork interchangeably, but they serve different purposes.","date_modified":"2026-04-02T21:14:45Z"},{"id":"https://truenorthbodyworks.com/blog/f/best-body-work-massage-therapy-for-lower-back-pain","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/1770\"/><p>Lower back pain is one of the most common issues people deal with, whether it comes from long hours sitting, physically demanding work, or past injuries that never fully resolved.</p>","url":"https://truenorthbodyworks.com/blog/f/best-body-work-massage-therapy-for-lower-back-pain","title":"Best Body Work & Massage Therapy for Lower Back Pain","summary":"Lower back pain is one of the most common issues people deal with, whether it comes from long hours sitting, physically demanding work, or past injuries that never fully resolved.","date_modified":"2026-04-02T20:59:01Z"}]}